The all natural cure and prevention to Covid 19. There is hope in hopelessness

I know I am going to get in trouble for this, with the World Health Organization (WHO) but I don't really care, if it can save lives. Africa has always been the mother of humanity and civilization until we were betrayed and sold for bread by our own brothers. In Africa we do what others … Continue reading The all natural cure and prevention to Covid 19. There is hope in hopelessness →

Carrot Sweet Potato Soup

RECIPE 1 tablespoon olive oil 1 onion, finely sliced 8 large carrots, roughly chopped 2 medium sweet potatoes, mashed 2 tablespoons dry cooking wine 6 cups vegetable stock (fresh or homemade) Large handful of fresh chopped cilantro (coriander) 4 tablespoons creme fraiche (note: use low fat plain yoghurt as an alternative) Directions In a large … Continue reading Carrot Sweet Potato Soup →